Steve Wasden 1000m row
1,000m
Meters
4:28.4
Time
2:14.2
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 111 |
April 02, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 27 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 25 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 26 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 28 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 28 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 30 |
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Workout Graph
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