Steve Wasden 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
54
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 109 |
April 16, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 24 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 22 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 24 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 24 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 25 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.