Steve Wasden 1000m row
1,000m
Meters
5:10.6
Time
2:35.3
Pace
55
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 124 |
April 16, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 21 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 23 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 23 |
| 1:17.9 | 600m | 3:14.7 | 47 | 463 | 18 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 26 |
| 1:05.3 | 1,000m | 2:43.2 | 80 | 576 | 19 |
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Workout Graph
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