Steve Wasden 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 110 |
April 21, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 23 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 22 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 23 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 24 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 24 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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