Steve Wasden 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 110 |
April 21, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 23 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 21 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 23 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 23 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 26 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 27 |
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Workout Graph
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