Steve Wasden 1000m row
1,000m
Meters
4:24.5
Time
2:12.2
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 109 |
May 02, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 24 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 21 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 23 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 25 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.