Steve Wasden 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 111 |
May 04, 2022 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 23 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 22 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 23 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 23 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 25 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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