Steve Wasden 1000m row
1,000m
Meters
5:06.2
Time
2:33.1
Pace
56
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 111 |
May 03, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 21 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 20 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 24 |
| 1:13.1 | 600m | 3:02.7 | 57 | 497 | 17 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 25 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 21 |
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Workout Graph
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