Steve Wasden 1000m row
1,000m
Meters
5:30.2
Time
2:45.1
Pace
56
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 123 |
May 04, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 20 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 22 |
| 1:19.9 | 400m | 3:19.7 | 44 | 451 | 16 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 26 |
| 1:26.7 | 800m | 3:36.7 | 34 | 418 | 16 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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