Steve Wasden 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 112 |
May 05, 2022 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 23 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 22 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 25 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 25 |
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Workout Graph
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