Steve Wasden 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 112 |
May 05, 2022 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 23 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 19 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 22 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 22 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 25 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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