Steve Wasden 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 108 |
May 08, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 24 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 23 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 24 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 23 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 26 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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