Steve Wasden 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 111 |
May 06, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 25 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 22 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 26 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 27 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 26 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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