Steve Wasden 1000m row
1,000m
Meters
5:05.2
Time
2:32.6
Pace
58
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 118 |
May 09, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 19 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 22 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 23 |
| 1:08.8 | 600m | 2:52.0 | 69 | 536 | 17 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 24 |
| 1:18.1 | 1,000m | 3:15.2 | 47 | 461 | 16 |
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Workout Graph
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