Steve Wasden 2000m row
2,000
Meters
8:56.5
Time
2:14.1
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 112 |
June 01, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.5 | 2,000 | 2:14.1 | 145 | 791 | 118 | 25 |
| 2:19.5 | 500 | 2:19.5 | 129 | 722 | 28 | 22 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 25 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 815 | 30 | 26 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 820 | 30 | 28 |
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Workout Graph
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