Steve Wasden 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 111 |
May 13, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 24 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 23 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 25 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 26 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 28 |
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Workout Graph
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