Steve Wasden 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 111 |
May 13, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 23 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 22 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 22 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 22 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 23 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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