Steve Wasden 1000m row
1,000
Meters
5:22.7
Time
2:41.3
Pace
56
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 120 |
May 12, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,000 | 2:41.3 | 83 | 624 | 56 | 21 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 24 |
| 0:53.7 | 400 | 2:14.2 | 145 | 737 | 11 | 25 |
| 1:18.4 | 600 | 3:16.0 | 46 | 505 | 11 | 18 |
| 1:21.0 | 800 | 3:22.5 | 42 | 488 | 11 | 16 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 28 |
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Workout Graph
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