Steve Wasden 1000m row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 111 |
May 12, 2022 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 24 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 22 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 23 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 25 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 25 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 26 |
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Workout Graph
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