Steve Wasden 1000m row
1,000m
Meters
4:55.6
Time
2:27.8
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 109 |
August 18, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 21 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 22 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 25 |
| 1:09.5 | 600m | 2:53.7 | 67 | 529 | 18 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 20 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.