Steve Wasden 2000m row
2,000
Meters
12:11.5
Time
3:02.8
Pace
118
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
August 24, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.5 | 2,000 | 3:02.8 | 57 | 580 | 118 | 18 |
| 5:11.1 | 400 | 6:28.8 | 6 | 254 | 22 | 8 |
| 1:44.0 | 800 | 2:10.0 | 159 | 830 | 24 | 24 |
| 1:46.0 | 1,200 | 2:12.5 | 150 | 815 | 24 | 27 |
| 1:45.9 | 1,600 | 2:12.3 | 151 | 815 | 24 | 26 |
| 1:44.4 | 2,000 | 2:10.5 | 157 | 827 | 24 | 26 |
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Workout Graph
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