Steve Wasden 2000m row
2,000m
Meters
8:56.1
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
August 28, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 24 |
| 1:50.4 | 400m | 2:18.0 | 133 | 758 | 24 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 23 |
| 1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 24 |
| 1:46.7 | 1,600m | 2:13.3 | 148 | 807 | 26 |
| 1:47.2 | 2,000m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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