Steve Wasden 1000m row
1,000
Meters
6:05.2
Time
3:02.6
Pace
52
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 111 |
August 31, 2022 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,000 | 3:02.6 | 57 | 512 | 52 | 18 |
| 1:06.4 | 200 | 2:46.0 | 77 | 542 | 10 | 20 |
| 1:11.8 | 400 | 2:59.5 | 61 | 501 | 10 | 19 |
| 1:30.1 | 600 | 3:45.2 | 31 | 399 | 10 | 15 |
| 1:19.6 | 800 | 3:19.0 | 44 | 497 | 11 | 17 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 25 |
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Workout Graph
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