Steve Wasden 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 111 |
September 07, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 24 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 22 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 23 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 26 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 25 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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