Steve Wasden 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
57
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 110 |
September 09, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 22 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 20 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 23 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 27 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 22 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 22 |
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Workout Graph
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