Steve Wasden 2000m row
2,000m
Meters
8:50.5
Time
2:12.6
Pace
119
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 23 |
Stroke Count | 209 |
Drag Factor | 111 |
September 27, 2022 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 23 |
1:50.2 | 400m | 2:17.7 | 134 | 760 | 22 |
1:44.8 | 800m | 2:11.0 | 156 | 835 | 23 |
1:45.8 | 1,200m | 2:12.2 | 151 | 820 | 24 |
1:45.8 | 1,600m | 2:12.2 | 151 | 820 | 25 |
1:43.9 | 2,000m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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