Steve Wasden 2000m row
2,000m
Meters
8:57.6
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 111 |
October 02, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 22 |
| 1:49.7 | 400m | 2:17.1 | 136 | 767 | 21 |
| 1:46.3 | 800m | 2:12.8 | 149 | 813 | 21 |
| 1:47.1 | 1,200m | 2:13.8 | 146 | 802 | 23 |
| 1:46.2 | 1,600m | 2:12.7 | 150 | 814 | 24 |
| 1:48.3 | 2,000m | 2:15.3 | 141 | 785 | 25 |
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Workout Graph
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