Steve Wasden 1000m row
1,000m
Meters
5:04.7
Time
2:32.3
Pace
56
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 110 |
October 16, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 20 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 21 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 19 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 23 |
| 1:13.9 | 800m | 3:04.7 | 56 | 491 | 18 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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