Steve Wasden 2000m row
2,000m
Meters
8:57.7
Time
2:14.4
Pace
115
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 110 |
October 24, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 22 |
| 1:48.7 | 400m | 2:15.8 | 140 | 780 | 22 |
| 1:47.2 | 800m | 2:14.0 | 145 | 800 | 21 |
| 1:48.2 | 1,200m | 2:15.2 | 141 | 786 | 23 |
| 1:47.0 | 1,600m | 2:13.7 | 146 | 803 | 23 |
| 1:46.5 | 2,000m | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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