Steve Wasden 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 111 |
October 30, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 24 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 22 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 23 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 27 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 25 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.