Steve Wasden 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 111 |
November 19, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 25 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 23 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 24 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 26 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 27 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.