Steve Wasden 2000m row
2,000m
Meters
8:58.2
Time
2:14.5
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 108 |
November 30, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 23 |
| 1:52.3 | 400m | 2:20.3 | 127 | 735 | 22 |
| 1:47.6 | 800m | 2:14.5 | 144 | 795 | 23 |
| 1:47.3 | 1,200m | 2:14.1 | 145 | 799 | 23 |
| 1:45.7 | 1,600m | 2:12.1 | 152 | 822 | 25 |
| 1:45.3 | 2,000m | 2:11.6 | 153 | 828 | 25 |
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Workout Graph
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