Steve Wasden 2000m row
2,000m
Meters
8:57.1
Time
2:14.2
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 108 |
November 30, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 23 |
| 1:51.7 | 400m | 2:19.6 | 129 | 742 | 23 |
| 1:47.7 | 800m | 2:14.6 | 143 | 793 | 23 |
| 1:46.5 | 1,200m | 2:13.1 | 148 | 810 | 25 |
| 1:45.9 | 1,600m | 2:12.3 | 151 | 819 | 24 |
| 1:45.4 | 2,000m | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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