Steve Wasden 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 110 |
December 07, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 23 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 23 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 24 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 24 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 24 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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