Steve Wasden 1000m row
1,000m
Meters
4:27.9
Time
2:13.9
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 107 |
December 14, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 24 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 23 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 25 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.