Steve Wasden 1000m row
1,000m
Meters
5:18.0
Time
2:39.0
Pace
58
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 96 |
December 19, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 20 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 24 |
| 1:47.2 | 400m | 4:28.0 | 18 | 362 | 12 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 24 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 27 |
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