Steve Wasden 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 107 |
January 08, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 23 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 21 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 23 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 23 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 25 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.