Steve Wasden 2000m row
2,000
Meters
9:04.9
Time
2:16.2
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 104 |
January 16, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.9 | 2,000 | 2:16.2 | 138 | 759 | 115 | 23 |
| 1:50.9 | 400 | 2:18.6 | 131 | 746 | 23 | 21 |
| 1:48.4 | 800 | 2:15.5 | 141 | 763 | 23 | 23 |
| 1:49.7 | 1,200 | 2:17.1 | 136 | 754 | 23 | 24 |
| 1:48.6 | 1,600 | 2:15.7 | 140 | 762 | 23 | 24 |
| 1:47.3 | 2,000 | 2:14.1 | 145 | 771 | 23 | 25 |
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Workout Graph
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