Steve Wasden 1000m row
1,000m
Meters
4:41.4
Time
2:20.7
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 104 |
January 28, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 24 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 21 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 24 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 26 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 26 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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