Steve Wasden 2000m row
2,000
Meters
8:57.3
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 104 |
February 13, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.3 | 2,000 | 2:14.3 | 144 | 783 | 117 | 23 |
| 1:52.1 | 400 | 2:20.1 | 127 | 706 | 22 | 20 |
| 1:47.8 | 800 | 2:14.7 | 143 | 768 | 23 | 23 |
| 1:46.2 | 1,200 | 2:12.7 | 150 | 813 | 24 | 25 |
| 1:45.2 | 1,600 | 2:11.5 | 154 | 821 | 24 | 26 |
| 1:46.0 | 2,000 | 2:12.5 | 150 | 815 | 24 | 26 |
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Workout Graph
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