Steve Wasden 1000m row
1,000m
Meters
5:33.9
Time
2:46.9
Pace
54
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 104 |
February 23, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.9 | 1,000m | 2:46.9 | 75 | 558 | 19 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 22 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 23 |
| 1:51.3 | 600m | 4:38.2 | 16 | 355 | 12 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 24 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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