Steve Wasden 1000m row
1,000m
Meters
5:43.1
Time
2:51.5
Pace
56
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 105 |
March 23, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.1 | 1,000m | 2:51.5 | 69 | 538 | 17 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 22 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 17 |
| 1:22.5 | 600m | 3:26.2 | 40 | 437 | 15 |
| 1:21.7 | 800m | 3:24.2 | 41 | 441 | 15 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 24 |
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Workout Graph
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