Steve Wasden 1000m row
1,000m
Meters
4:36.9
Time
2:18.4
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 105 |
April 01, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 22 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 19 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 21 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 22 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 25 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.