Steve Wasden 2000m row
2,000m
Meters
8:58.2
Time
2:14.5
Pace
115
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 24 |
Stroke Count | 222 |
Drag Factor | 105 |
April 21, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 24 |
1:50.2 | 400m | 2:17.7 | 134 | 760 | 21 |
1:47.4 | 800m | 2:14.2 | 145 | 797 | 25 |
1:46.4 | 1,200m | 2:13.0 | 149 | 812 | 25 |
1:46.5 | 1,600m | 2:13.1 | 148 | 810 | 26 |
1:47.7 | 2,000m | 2:14.6 | 143 | 793 | 27 |
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Workout Graph
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