Steve Wasden 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 104 |
April 27, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 26 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 26 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 25 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 27 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 27 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 28 |
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