Steve Wasden 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 105 |
June 13, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 24 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 23 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 25 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 24 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 25 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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