Steve Wasden 2000m row
2,000m
Meters
9:04.8
Time
2:16.2
Pace
114
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
July 26, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,000m | 2:16.2 | 139 | 776 | 23 |
| 1:52.0 | 400m | 2:20.0 | 128 | 738 | 23 |
| 1:48.3 | 800m | 2:15.3 | 141 | 785 | 23 |
| 1:49.6 | 1,200m | 2:17.0 | 136 | 768 | 23 |
| 1:48.2 | 1,600m | 2:15.2 | 141 | 786 | 25 |
| 1:46.7 | 2,000m | 2:13.3 | 148 | 807 | 26 |
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Workout Graph
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