Steve Wasden 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 105 |
September 14, 2023 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 23 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 22 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 22 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 23 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 24 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 25 |
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Workout Graph
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