Steve Wasden 2000m row
2,000m
Meters
12:59.5
Time
3:14.8
Pace
114
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 16 |
| Stroke Count | 211 |
| Drag Factor | 104 |
September 21, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.5 | 2,000m | 3:14.8 | 47 | 462 | 16 |
| 5:46.0 | 400m | 7:12.5 | 4 | 314 | 7 |
| 1:48.1 | 800m | 2:15.1 | 142 | 788 | 22 |
| 1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 23 |
| 1:49.5 | 1,600m | 2:16.8 | 136 | 769 | 24 |
| 1:48.1 | 2,000m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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