Steve Wasden 1000m row
1,000m
Meters
5:20.6
Time
2:40.3
Pace
55
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
October 28, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 20 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 23 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 18 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 23 |
| 1:09.6 | 800m | 2:54.0 | 66 | 528 | 19 |
| 1:05.6 | 1,000m | 2:44.0 | 79 | 573 | 19 |
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Workout Graph
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